COLOURS - What Do They Tell About You - Other Essay

6. INDIGO: Capricorn the Goat (Saturn): 21st December-20th January:A mystery sign, it possesses profound insights. From Capricorn's indigo energy emerges the secrets of the midnight sky, the universe and the glory of the supernatural. People born under this sign's indigo ray are empathetic and connected to their innate intuition. This birth sign is connected with the unseen and spiritual illumination which helps others understand the true significance of their soul's existence. The unbalanced indigo can drive into deep depressions. Energy wise, indigo helps us understand and see things from new perspectives as in indigo lives the understanding of life's process. Indigo gives energy to the Brow energy center and the Pineal Gland, physically, increasing sleep and dream activity, whilst helping to eliminate nightmares. It calms nerves whilst stimulating sight, smell and hearing senses. It is ideal for meditation, intuition and psychic abilities. It is associated with sixth energy center - third eye, between the eyes.

7. VIOLET: Aquarius the Water Bearer (Uranus): 21st January-20th February: Aquarians, with their spiritual mind, can be quite connected to their creative and inventive violet energy. Their consciousness is in contact with new and undiscovered truths. They promote group work and unite people for humanitarian or spiritual causes. They believe in the ideal of oneness of the whole and wholeness in the one; they are visionaries but have to remember to stay grounded. Violet is the energy of our top center (The Crown Centre) and reflects knowledge and spiritual connection. The energy of our belief system, it focuses on working for a higher purpose. A positive violet energy makes things happen so use its energy to create and manifest new beginnings. It accesses the universal energy which in turn, gives a creative flow of energy for new ideas, then nourishes artistic talent and inspiration. Violet is a calming and beautiful colour, which helps with insomnia, headaches and eczema, and is also an anti-bacterial cleaner, ideal for skin rashes or burns. Its energy is also present in lavender and jasmine oils; Valerian and vervain herbs; eggplant, plums, kale, broccoli and purple grapes. Amethyst and Clear Quartz crystals are vibrant in violet energy and are associated with the higher energies, as they open us to the heavens, our higher self and the life force of the universe. It is associated with seventh energy center i.e. crown or top of the head.

MAGENTA or VIOLET/RED: Pisces the Fish (Neptune): 21st February-20th March: Pisceans are effective in both body and spirit connection and often feel a need to help others, without wanting anything in return. They have a tendency to become actively involved in many causes, and have a presence of red's fires as well as violet's visions. Combining their zest for life and humanitarian issues, they can achieve great success in tasks. But if only working to satisfy their own pleasures, they will feel a lack of inner guidance. Magenta energy is associated with awakening heavenly links, beyond the physical earth, helping to promote a deeper self-confidence through self identity and giving a willingness to serve humankind in altruistic ways. Magenta isn't represented in many natural things, raspberry juice probably being the closest. Magenta clothing helps to absorb the vibration.

1. RED: Aries the Ram (Mars): 21st March-20th April:These dynamic people possess an abundance of vitality and like to help the weak. Aries' keynote is activity, manifesting of the material plane in their ambition, initiative, and creativeness. On the higher plane, they are spiritual, adventurous pioneers, searching for a better world for all mankind. Unbalanced, Aries can be demanding, neglecting their emotional needs. Red energy should be used to give physical strength and endurance. Its energy can be found in many foods; tomatoes, cranberries, beets and cherries. Tiger's Eye or Red Jasper is the gemstone for this sign and oils which vibrate on a red frequency include ylang ylang, sandalwood and juniper. It is associated with first energy center - the base of the spine. Being grounded, trusted and belonging, lessens feelings of mistrust.

RED/ORANGE: Taurus the Bull (Venus): 21st April-20th May: They are strong minded individuals, amazing at overcoming any hurdles. The most powerful of the earth signs, they are very connected to earthly materials. The keynote of Taurus is "I love" and their life journey is often to transmute the love of personal possessions into a self sacrificing service. Red/Orange's energy is learning to equally integrate both our physical and emotional bodies. Red is the energy of passion and orange of sensing abilities. This energy is found in blood oranges and coral gemstones. Also, juice of beetroot, carrots and red apples can be combined.

2. ORANGE: Gemini the Twins (Mercury): 21st May-20th June: Gemini, a sign of duality and the energy that represents opposite polarities, which signifies the present phase of evolution. Gemini can be very persistent and enthusiastic and has the ability to think outside the box, but when unbalanced, it can be very demanding and act childishly. Orange energy's function is to find harmony in our creative feeling and sensing, which can be accomplished by allowing the feminine energy to be expressed. Orange is cheerful, spontaneous and playful. Carnelion is good for releasing negative energy within. Neroli can be used to promote an invigorating aroma, or orange colour therapy glasses be worn to help see the world more positively and joyfully. It is associated with second energy center - belly just below the navel. Sensuality, emotion, creativity, lessens feelings of inferiority.

ORANGE/YELLOW: Cancer the Crab (Moon): 21st June-20th July: They are highly mentally creative, and understand the relationship between their emotions at any given moment and incoming information. Cancer has a strong-felt sense of what is right, judgement usually being based on gut feeling as to which direction is best. The orange/yellow person is never boring as they can be both knowledgeable and very entertaining. Their nature is to uplift others and share innovative ideas.

3. YELLOW: Leo the Lion (Sun): 21st July-20th August: They love to learn and are curious, by nature. They want to know how everything works and why. Leos are governed by their mind power and can tend to hide their emotions, the adverse aspect being that they repress or deny true feelings and inner thoughts, but overall, this person is strong, independent and enjoys teaching others about life and interests. The purpose of the yellow to to become more compassionate and understanding, especially towards the self. Take time to purify the body, mind and spirit with a yellow Colour Bath first thing, and try adding a slice of fresh lemon to your drinking water. Rosemary, Bergamot or Rosemary oils can be burned to help aid digestion and release the body of toxic waste. Yellow music would be Tibetan Bells or Crystal Bowl music. Third energy center - solar plexus. Will, identity, commitment, lessens feelings of confusion.

YELLOW/GREEN: Virgo the Virgin (Mercury): 21st August-20th September: They have the strength of adaptability, both to new things and discovering the new. Fresh, new thoughts make Virgo a valuable team player and great supporter, owing to their clarity of mind, combined with a passionate and giving nature. Unbalanced, they struggle to trust their heart and what they really feel with what they rationalise as being the so-called "right thing to do". Lime (Yellow/Green) energy helps release toxins from the body as well as in the thoughts, When one is lacking the ability to change, or having too many negative thoughts, the yellow/green vibration helps shift stuck energy and support the mind to more positive thinking. Rosemary and Eucalyptus oils can be burned to create a mentally, physically, emotionally and spiritually balancing blend and green and yellow foods will aid the digestive system.

4. GREEN: Libra the Scales (Venus): 21st September-20th October: They have the green energy of the Heart energy center and harmony. Those born under this sign are known to be peacemakers. "Green" people are those you can go to when you have a problem as they are the most compassionate of all the astrological signs. Green is the energy of love and emotions, but of all the colours, has the most trouble saying "NO". Librans need to build up their confidence. They can burn oils which correlate to green, including eucalyptus, pine and cedar wood. Herbs include sage and hyssop and maybe a cup of green tea. Green foods are plentiful with beans, lettuce, peas, cucumber, avocado, etc. A walk in nature is not only grounding but feeds the body with lots of green energy. Take a green Colour Bath to ease tired bones or stiff muscles and wear, carry or meditate with green gemstones, such as aventurine, emerald, malachite or jade. It is associated with fourth energy center heart.

TURQUOISE: Scorpio the Scorpion (Pluto): 21st October-20th November: Its energy is connected to the Thymus energy center. This centre is about expressing one's heartfelt thoughts, although speaking one's truth on an emotional level can be difficult, and if the Scorpion feels challenged, they have the ability to repress. This energy creates opportunities for change. The turquoise colour is the energy that uplifts the energies of your lower centers into the higher centres, allowing movement of optimum energy flow. Turquoise energy helps express emotions with conviction, without trying to please others. Use turquoise to help build up your immune system and remove toxic waste in the body. It is known to decrease congestion and essential oils reflecting the turquoise colour include Tea Tree, Thyme and Clary Sage. Any plants from the ocean, such as seaweed, kelp or algae belong to this energy vibration. Wear turquoise gemstones, including aquamarine and tourmaline, which empower your Thymus energy center.

5. BLUE: Sagittarius the Archer (Jupiter): 21st November-20th December: It is the communicator but it is what one says that matters, rather than what one knows. Blue energy connects to higher dimensions and translates information from the spiritual realm into the physical world. It is this wisdom that the Sagittarian understands, but only when in complete balance. Blue energy connects to the throat; the lesson being that the Sagittarian has to learn how to speak their inner truth. Geranium, Chamomile, Peppermint or Cypress oils can be burned in correlation to blue, and the throat can be energised with a cup of herbal tea, or blue foods including blueberries, plums, blackberries, asparagus and fish. Wear blue gemstones, such as Sodalite, Lapis Lazuli or Blue Agate, and nurture yourself by using blue to relax after a hectic day. It is associated with fifth energy center - throat.

0. WHITE: Brides wear white to symbolize innocence and purity. White reflects light and is considered a summer color. White is popular in decorating and in fashion because it is light, neutral, and goes with everything. However, white shows dirt and is therefore more difficult to keep clean than other colors. Doctors and nurses wear white to imply sterility. White is associated with eighth energy center - just above the head. Radiance, expansion, lessens feelings of limiting attachment.

BLACK: Black is the color of authority and power. It is popular in fashion because it makes people appear thinner. It is also stylish and timeless. Black also implies submission. Priests wear black to signify submission to God. Some fashion experts say a woman wearing black implies submission to men. Black outfits can also be overpowering, or make the wearer seem aloof or evil. Villains such as Dracula often wear black.

GREY: You are very much an individual. Many people may get the impression you are self-sufficient as you have excellent self-control and prefer to remain uninvolved. Those who wear gray have a tendency to isolate themselves, which can lead to loneliness. You may be passive because you feel stressed and overburdened. You may need rest, relaxation and freedom from daily stress. Maybe you need a good break – take in the blue of the ocean or green of the countryside. People who wear gray are often those who make judgements and may be good critics. Those who lack judgement and struggle to form opinions should wear gray.

8. PINK: You have an affectionate, loving nature, which makes you sympathetic and understanding. You may lack willpower and show weakness when you cannot control affairs of the heart. You need a great deal of support from others and can be childlike in behaviour. You must learn to accept and love yourself. If you become more self-reliant you will attract and give out the feelings of warmth and love you desire.

BROWN: Solid, reliable brown is the color of earth and is abundant in nature. Light brown implies genuineness while dark brown is similar to wood or leather. Brown can also be sad and wistful. Men are more apt to say brown is one of their favourite colors.

9. GOLD: It is the wealthiest colour. It is the colur of richness and extravagance. It is both warm, bright and cheerful as well as somber and traditional.

By eating fruits and vegetables of a variety of different colours, one can get the best all-round health benefits:

RED fruits and Vegetables: Apples among others reduce the risk of prostrate cancer, lower blood pressure, reduce tumour growth, etc.

ORANGE and YELLOW:Orange and bananaspromote healthy joints, and healthy bones among other things.

GREEN: Celery, lettuce and leeks reduce cancer risks, support retinal health, and boost immune system.

BLUE and PURPLE:Eggplant, prunes and raisins support healthy digestion, improve calcium absorption, reduce tumour growth, and limit the activity of cancer cells.

WHITE: Turnips and white peaches reduce the risk of colon and prostate cancer and balance hormone levels.

So, eat five servings of rainbow fruits and vegetables each day to stay healthy, wealthy and wise. Have fun with colours, colourful eating and feel the positive difference in your life.

LIVE COLOURFUL. EAT COLOURFUL. FEEL COLOURFUL. Life was never so colourful, eh!